I just completed my first half marathon! Go me!!!
I chose the date based on my
birthday, I turned 25 this year and I figured I really needed to start crossing
some things off my bucket list soon. For those of you that don’t know me, I constantly
talk about old age and dying and I love to make old people jokes (only about
those who are older than me of course). So 25 was a scary birthday for me and
my friends and family were ready to start throwing the old jokes my way! I knew
I needed some backing and what better way to show one’s youth than by training
and running 13.1 miles!
When I first started running I was
275 pounds and wearing a snug size 20. Running was something I didn’t think I could
do, and long distance running was out of the question for me. I struggled to
jog for two blocks straight, my friend April was my biggest motivator when it
came to running. She was training me at the time and she rarely went easy on
me. Fortunately for me she was able to tolerate my constant whining, yelling,
and not so indiscreet cursing. She really pushed me to my limits and for that I
am forever grateful to her. When I was finally able to run for 3 miles straight
I asked April if she thought I could run a half marathon and without hesitation
she answered YES!!!
And so I signed up for a half marathon
near my home and one day away from my birthday! I was determined to not only
complete the race but to finish the race without stopping. I bought an app
called the Higdon Novice Half Marathon and followed the daily training plan. The
training consisted of running 5 days a week and doing cross training on the 6th
day. During the week my short runs ranged from 3-5 miles and my long runs
increased by 1 mile every week. During my training I also ran a 5K, a 10K and a
10K Mud Run. Slowly my endurance increased and I became a stronger runner. Before
I knew it I was able to run 10 miles without stopping! I then started working
on increasing my speed and trying different terrains. I practiced on hills, I went
trail running and began hiking as well. On the night before the race I knew
that I was ready.
I completed the race in 2:10:45
which is a great time in my book! I was able to run the race without stopping
and it felt great to have my family cheering me on and waiting for me at the
finish line. I am very proud of myself and completing this half marathon served
as another reminder that I can do anything I set my mind to!
Next up… Training for the Nike Women’s Full Marathon in
October. Wish me luck!!!
-Crystal Ocegueda
-Crystal Ocegueda
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